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    <loc>https://www.studio13serenbe.com/classes</loc>
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      <image:title>Home</image:title>
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      <image:title>Home - Group Packages</image:title>
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    <loc>https://www.studio13serenbe.com/jill-campbell-doctor-julie-lord-studio13-pilates</loc>
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    <lastmod>2023-12-12</lastmod>
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      <image:title>Our Story - Jill Campbell</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Our Story - Dr. Julie Lord, B.S., D.C.</image:title>
      <image:caption>Partner and Lead Instructor, Licensed and Board-Certified Chiropractor Dr. Julie Lord, D.C., brings a holistic perspective and decades of experience as a licensed and board-certified Chiropractor to her Pilates practice and instruction. Students feel safe and supported with Dr. Lord because she is able to recognize physical injury and identify safe methods to support the body’s innate capacity to heal. Dr. Lord and her family loved Serenbe the first time they drove into town. After visiting weekend after weekend, she told her husband she wanted to sell their home and move here. And that is exactly what they did! For Dr. Lord, there’s something special in the water at Serenbe. When her family moved here, she became pregnant at age 44 (Her son Koby was 12 years old). Her young daughter, Skyler, has been one of many blessings to come into her family’s life at Serenbe. In addition to her chiropractic work, Dr. Lord has taught Pilates to clients in their homes, and later at Serenbe Yoga. In November 2019, on Dr. Lord’s 49th birthday, she wrote an intention on a piece of paper: to run a Pilates Reformer studio. When future collaborator Jill Campbell called to discuss this very thing, she knew immediately that her birthday wish was coming true…</image:caption>
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    <loc>https://www.studio13serenbe.com/pilates-class-schedule</loc>
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    <lastmod>2023-11-30</lastmod>
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      <image:title>Pilates Classes</image:title>
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      <image:title>Pilates Classes</image:title>
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      <image:title>Pilates Classes - New to Pilates?</image:title>
      <image:caption>We suggest starting with a private session to assess your physical needs and explore basic movements.</image:caption>
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      <image:title>Pilates Classes</image:title>
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      <image:title>Pilates Classes - Elevate Your Practice</image:title>
      <image:caption>One-on-one support and a customized practice. Private sessions with Dr. Lord are packed with value.</image:caption>
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      <image:title>Pilates Classes</image:title>
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      <image:title>Pilates Classes - Serenbe Specials Group Packages</image:title>
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    <loc>https://www.studio13serenbe.com/pilates-studio</loc>
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    <lastmod>2025-03-04</lastmod>
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      <image:title>Our Studio</image:title>
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      <image:title>Our Studio - New to Pilates?</image:title>
      <image:caption>We suggest starting with a few private sessions to assess your physical needs and explore basic movements. We’ll begin with light mat work before transitioning onto the equipment.</image:caption>
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      <image:title>Our Studio - Book Classes from Anywhere</image:title>
      <image:caption>Our user-friendly class schedule makes it easy to plan your week and purchase passes from your device.</image:caption>
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    <loc>https://www.studio13serenbe.com/pilates-teacher-training</loc>
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    <lastmod>2023-11-30</lastmod>
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    <loc>https://www.studio13serenbe.com/contact-studio13</loc>
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    <lastmod>2023-11-30</lastmod>
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      <image:title>Contact - Reach Out to Us</image:title>
      <image:caption>Studio Hours by Appointment. info@studio13serenbe.com Studio 770.629.2327 Dr. Julie Lord, D.C. 404.831.1138 11126 Serenbe Lane Chattahoochee Hills, GA 30268</image:caption>
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    <lastmod>2022-07-25</lastmod>
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    <lastmod>2025-08-12</lastmod>
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    <lastmod>2024-09-23</lastmod>
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      <image:title>Testimonials</image:title>
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      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-12-11</lastmod>
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      <image:title>Pilates FAQ</image:title>
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