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    <loc>https://www.studio13serenbe.com/classes</loc>
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    <lastmod>2026-09-19</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - Group Packages</image:title>
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    <loc>https://www.studio13serenbe.com/jill-campbell-doctor-julie-lord-studio13-pilates</loc>
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    <lastmod>2026-09-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7e57266de653256270503b/1594325073649-1AICG3H72P5QVNJR1NZK/Dr.+Julie+Lord%2C+Studio13+Serenbe</image:loc>
      <image:title>Our Story - Dr. Julie Lord, B.S., D.C.</image:title>
      <image:caption>Owner, Cofounder and Lead Instructor Licensed and Board-Certified Chiropractor Dr. Julie Lord, D.C., brings a holistic perspective and decades of experience as a licensed and board-certified Chiropractor to her Pilates practice and instruction. Students feel safe and supported with Dr. Lord because she is able to recognize physical injury and identify safe methods to support the body’s innate capacity to heal. Dr. Lord and her family loved Serenbe the first time they drove into town. After visiting weekend after weekend, she told her husband she wanted to sell their home and move here. And that is exactly what they did! For Dr. Lord, there’s something special in the water at Serenbe. When her family moved here, she became pregnant at age 44 (Her son Koby was 12 years old). Her daughter, Skyler, has been one of many blessings to come into her family’s life at Serenbe. In addition to her chiropractic work, Dr. Lord has taught Pilates to clients in their homes, and later at Serenbe Yoga. In November 2019, on Dr. Lord’s 49th birthday, she wrote an intention on a piece of paper: to run a Pilates Reformer studio. When future collaborator Jill Campbell called to discuss this very thing, she knew immediately that her birthday wish was coming true.</image:caption>
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      <image:title>Our Story - Jill Campbell</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <loc>https://www.studio13serenbe.com/pilates-class-schedule</loc>
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    <lastmod>2026-09-19</lastmod>
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      <image:title>Pilates Classes</image:title>
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      <image:title>Pilates Classes</image:title>
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      <image:title>Pilates Classes</image:title>
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      <image:title>Pilates Classes - Elevate Your Practice</image:title>
      <image:caption>One-on-one support and a customized practice. Private sessions with Dr. Lord are packed with value.</image:caption>
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      <image:title>Pilates Classes - New to Pilates?</image:title>
      <image:caption>We recommend starting with a few private sessions to assess your physical needs and explore basic movements. We’ll begin with light mat work before transitioning onto the equipment. To learn more, visit our Pilates FAQ or contact Dr. Lord directly.</image:caption>
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    <image:image>
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      <image:title>Pilates Classes</image:title>
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      <image:title>Pilates Classes - Serenbe Specials Group Packages</image:title>
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    <loc>https://www.studio13serenbe.com/pilates-studio</loc>
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    <lastmod>2026-09-21</lastmod>
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      <image:title>Studio Information - New to Pilates?</image:title>
      <image:caption>We recommend starting with a few private sessions to assess your physical needs and explore basic movements.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Studio Information - Studio Location</image:title>
      <image:caption>Studio13 is located in the Mado district of Serenbe, a short walk from the Spa at Serenbe in the black stucco building. 11126 Serenbe Lane Chattahoochee Hills, GA 30268 Studio hours by appointment. info@studio13serenbe.com 404.831.1138</image:caption>
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    <loc>https://www.studio13serenbe.com/pilates-teacher-training</loc>
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    <lastmod>2026-09-19</lastmod>
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  <url>
    <loc>https://www.studio13serenbe.com/contact-studio13</loc>
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    <lastmod>2026-09-19</lastmod>
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      <image:title>Contact - Studio Hours by Appointment.</image:title>
      <image:caption>Studio13 is located in the Mado district of Serenbe, a short walk from the Spa at Serenbe in the black stucco building. 11126 Serenbe Lane Chattahoochee Hills, GA 30268 info@studio13serenbe.com 404.831.1138</image:caption>
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  <url>
    <loc>https://www.studio13serenbe.com/log-in</loc>
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    <lastmod>2026-09-19</lastmod>
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    <loc>https://www.studio13serenbe.com/pilates-class-pricing</loc>
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    <lastmod>2026-09-21</lastmod>
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  <url>
    <loc>https://www.studio13serenbe.com/testimonials</loc>
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    <lastmod>2026-09-21</lastmod>
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      <image:title>Client Experiences - “When I began my practice with Dr. Lord, she met me where I was. I never felt self-conscious about my flexibility or skill level. Dr. Lord encouraged me every session to try hard. More importantly, she nurtured within me a commitment to my practice and an enthusiasm for Pilates. I never expected that I would transform inside and out—that I would become so strong in my core, and more stable in every respect. Dr. Lord has led me, gently and at my own pace, to create a practice that I cherish. Now, I prioritize my practice—which I totally didn’t expect! I’m taking it to the next level with a teacher training program.”</image:title>
      <image:caption>— Allie, Nonprofit Executive, Atlanta, GA</image:caption>
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    <image:image>
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      <image:title>Client Experiences - “Dr. Julie will take you to a new understanding of how your body works, both for you and against you. She listens to her clients and really creates a safe and empowering environment to build your physical health to a new level.”</image:title>
      <image:caption>— Wendy Charles Maguire</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7e57266de653256270503b/1594687803730-DB8GQ2FEQ72HRJA6EWFF/Studio13+Serenbe+Pilates+Reformer</image:loc>
      <image:title>Client Experiences - “I’ve taken classes with Dr. Lord for years, first when I lived in Atlanta and now remotely from Lake Tahoe. And when I’m visiting, I always go to her Serenbe classes. I love that Dr. Lord is very creative; it makes working out really fun. She usually incorporates a positive thought, quote or meditation with the class. It’s more than just working out your body—she makes the mind-body connection. That little extra piece feels like what everyone in class always needs to hear. . The social isolation of the pandemic gave me a profound gratitude for the people who are a bright light in my life. Dr. Lord is one of them. She is such a positive person who gives off this aura of happiness and peace and goodwill. It was a blessing to take her online classes with a few of my Tahoe friends. I loved getting to see everyone and feel like we were in the room together. It’s a joy to practice with Dr. Lord because my body feels good, but then my soul feels good. I always leave feeling better.”</image:title>
      <image:caption>— Stevie, Attorney, Lake Tahoe, NV</image:caption>
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    <loc>https://www.studio13serenbe.com/studio13-pilates-frequently-asked-questions</loc>
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    <lastmod>2026-09-19</lastmod>
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      <image:title>Pilates FAQ</image:title>
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      <image:title>Pilates FAQ</image:title>
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    <lastmod>2026-09-19</lastmod>
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